Hi! My name is Shannon. I have been a certified personal trainer since 2018. I’ve worked in many different environments over the years which include commercial gyms, private athletic facilities, and even built my own garage gym where I trained clients. I also played division 1 college soccer for four years which gave me a lot of experience training as a competitive athlete.With my lifestyle and the way the world has changed in recent years, I realized the greatest impact I could have on women achieving their fitness goals was remotely. Through social media I’ve had the pleasure of connecting with so many women from all different walks of life!
TIME TO GET STARTED?
Let me help you get where you want to go.
Program Prices
Start Now Programs
$30/ea
Options for all training levels
3-4 workouts per week for 4 weeks
Full exercise description and video demonstration
Build muscle with programs proven to work
Train With me
$50/mo
Follow my program!
4 total body lifts per week
New program every month!
Full exercise description and video demonstration
1 on 1 coaching
$250/mo
Custom built monthly program tailored to help you achieve your specific fitness goals!
Two 30-minute zoom check-ins
Full exercise description and video demonstration
Direct access for guidance via email/text message
Open your mind
Explore the mental and physical improvements that are made investing in your health. It’s never too late to start. Make the change today.
FIRST-HAND ADVICE
Learn from somebody with knowledge and experience about how to transform your body. Pick up tips and tricks proven to work.
Individual Support
Let’s build a relationship. Contact me with questions about how to start living the life you’ve always dreamed of.